If you’re dealing with jet lag, insomnia or anxiety that’s interfering with your sleep, you might take a melatonin supplement to help regulate your sleep cycle. But did you know that melatonin can have a similar benefit for pets?
Most pets love to snuggle, and their urge to stay close often continues well into the night, starting when they jump up on your bed to go to sleep. It can be difficult to resist the temptation of all-night snuggles with your furry friend, which is why many pet owners share the bed with their pets night after night.
As humans, we know that following a regular nighttime routine helps us fall asleep faster, sleep better and feel healthier. When it comes to our pets, bedtimes are just as important. Establishing a nightly schedule will help keep your dog happy and healthy (with some added benefits for you, too!).
As humans, we understand the concept of dreaming as stories and scenarios that our brains create while we are asleep. Our brains are full of activity throughout the night and conjure wild images and creations, usually during the rapid-eye movement (REM) stage of sleep.
It is not uncommon for cat owners to enter a room and discover their feline friend sprawled out across the floor, napping in a pool of sunlight coming in through a door or window. We make pastimes out of watching our cats “sunbathe” and inch across the floor every so often to follow the path of light as the sun sets.
Cats are creatures of habit. They tend to fall into routines, doing the same types of things day in and day out, and they prefer to keep it that way. So if your cat suddenly begins acting against the norm, it should put up some red flags.
It’s a fact that cat owners know well: our feline friends sleep, and they sleep a lot. If you don’t see your cat playing or grooming itself during the day, there’s a good chance it’s off somewhere cozy, sleeping. In fact, cats spend nearly two-thirds of their lives asleep!
Dogs and humans sleeping in bed together is one of the most hotly-debated topics of the pet parent community. Proof is just a Google search away, since entering this topic will yield a wide range of seemingly contradictory headlines. One article will tell you that you should never let your dog sleep in bed with you, while the next one down will literally say the complete opposite. This is largely because there is no definitive answer as to whether letting your dog sleep in bed with you is purely “good” or “bad.”
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